SERVICES

WOMEN'S HEALTH COACHING

Feeling off balance in midlife or menopause? You’re not alone.

As a Midlife & Menopause Coach, I help women 40+ regain energy, restore wellbeing, and take back control of their health.

Through education, guidance, and personalised support, this transitional phase becomes a powerful opportunity for lasting vitality—body, mind, and hormones.

DOES THIS RESONATE WITH YOU?:

Your body feels different, and you hardly recognise yourself anymore

Fear of gaining weight and not being able to lose it

Mood swings and constant anxiety leaving you feeling out of control

Difficulty sleeping and waking up exhausted

Hot flashes that are uncomfortable and embarrassing

Decreased libido and challenges in your sex life, affecting your relationship

Fear of aging and losing your sense of femininity

BOOK YOUR COMPLIMENTARY 30 MINUTE DISCOVERY CALL

I am based in Parma, Italy, and online, supporting clients worldwide!

FROM EXHAUSTED TO EMPOWERED: THRIVE THROUGH MIDLIFE AND MENOPAUSE